That Lifestyle is yours to create:
Watch more sunsets 
cuddling your 13-year old dog
Fill sketchbooks 
of pastel penciled memories from Paris or London
Buy your first white orchid 
in memory of your Great Granny and make it bloom again
Savor the peace 
of alone time to fuel your needs for purpose, meaning, and creativity as an Introvert
The Comfort Zone Rocks Lifestyle is
the antidote to fast-paced living,
never-ending “good life” ToDo’s,
& cookie cutter stereotypes about how to fix your introversion.
What if the change started right here? right now?
The avant garde & trailblazing blend of cosiness, practical planning, & intuition to create, strengthen, & sustain a rock solid confidence. 
Seen as shy, weak, lazy, and without any kind of ambition, being Quiet was depicted as a curse… mainly because 75% of Humanity are Extroverts, at least 75% of what you read in the self-help world are not designed for you, the Introverts.
In a world designed for Extroverts, where being loud and talking a lot are praised, it’s especially hard to find your sweet spot as an Introvert.
Until the recent pandemic.
It’s been a chance for us to reclaim our core strengths: incredibly observant, uncanny ability to listen, capable to spend weeks alone without sacrificing sanity, being Introvert is slowly but surely gaining more respect.
Comfort Zone Rocks is our opportunity to flatten the learning curve for fellow Introverts, reassure those who already embraced their personality, and lead the way with a simple message: as long as you harm no one, do whatever the F*** you want.
CPR is the branded method we use at Comfort Zone Rocks 
Just like its first aid counterpart, our framework infuses a breath of much needed fresh air when you feel suffocated and repressed.
Based on 3 pillars (Craft, Plan, & Rely ) with a compound effect, our method encapsulates how to slow down, turn your ideas into plans, and how to follow through.
Bonus point: every time you rinse and repeat the CPR Framework©, you develop & strengthen a rock solid self-confidence.
Cherry on the top of the framework?
It’s fully customizable
No mandatory lists of items to buy.
No cookie cutter tips.
No shame or guilt for hating broccoli juice.
We share ideas and actionable steps you can take & we encourage you to try, test, and tweak to spot what’s meaningful, enjoyable, & sustainable for you.
✨Because you matter.✨
The 2 goals of the CPR Framework©
1/ Break free from toxic positivity
There’s no way to be unapologetically happy when you feel pressured to fix your personality to be accepted.
After years of experiment, we’ve pinpointed one crucial breakthrough to kickstart your confidence: stop giving a F*** to unsolicited opinions.
We’ll share simple & practical techniques to trust yourself first, find peace of mind, & tame self-doubt.
2/ Turn cosy life into unwavering confidence
A near & dear component of our branded method is inspired by my Great Granny & Scandinavian ancestors.
It focuses on cosiness, simple pleasures, collecting memories instead of sacrificing your sanity to draining events.
We encourage you to reclaim what your soul needs to thrive: alone time, calmness, creativity, & fun (without asking for permission: it’s your birthright to feel confident)
Close your eyes & imagine how you’d feel…
taking your first cheese & wine degustation class with your two besties (remembering with a big smile your biggest faux pas ever: drinking Sauternes while eating bleu cheese. Your stomach still remembers it)
starting a scrapbook to collect memorabilia, drawings, texts, collages from your afternoon tea party in the coziest London tea shop ever by a foggy & wet day of November
having a whole day off to cuddle your dog & nap #noshame
wrapped in a blanket with the unique soft smell of a beeswax candle lit, reading The Orient Express murder for the 100th times as the snow storm is raging outside
learning how to sew from scratch so you can express your personality through unique accessories and clothes (blessed be Iris Apfel)
& celebrate the rhythm of each season, daydreaming which adventures are ahead
