Unplug from Zoom & Sip a cup of cocoa,
Schedule Me Time everyday, Stack up your (tiny) wins & Be unapologetically you – calm, content, capable & with a rock solid confidence.
That Lifestyle is yours to create:
Watch more sunsets cuddling your 13-year old dog
Fill sketchbooks of pastel penciled memories from Paris or London
Buy your first white orchid in memory of your Great Granny and make it bloom again
Savor the peace of alone time to fuel your needs for purpose, meaning, and creativity as an Introvert
The Comfort Zone Rocks Lifestyle is the antidote to fast-paced living, never-ending “good life” ToDo’s, & cookie cutter stereotypes about how to fix your introversion.
“I want to sew a handbag, plan my next week calmly, hand write a letter, & give no F*** to unsolicited opinions”
Let’s craft it together.
– You genuinely want to help 🙏 & you give away your time, skills, & talents to support your loved ones (saying NO is not your cup of chai latte)
-You feel quirky and unique 👩🎤 (but sometimes you feel lonely & tempted to fit in to be accepted)
-Your brain goes from 0 to 100 mph 🏎️ quicker than a boosted Ferrari (you’re a champion at overthinking & it’s taking all your joie de vivre out of you)
-You looooove 💕 to create & have 358 ideas per minute but 99,9% of them collect dust in your mental palace because you’re effing exhausted to handle a job, a family, a house, & a side business
What if the change starts right now?
The avant-garde & trailblazing blend of healthy boundaries, cosiness, practical planning, & intuition to create, strengthen, & sustain a rock solid confidence.
Seen as shy, weak, lazy, and with no kind of ambition, being Quiet was depicted as a curse… mainly because 75% of Humanity are Extroverts, at least 75% of what you read in the self-help world are not designed for you, the Introverts.
In a world designed for Extroverts, where being loud and talking a lot are praised, it’s especially hard to find your sweet spot as an Introvert.
Until the recent pandemic.
It’s been a chance for us to reclaim our core strengths: incredibly observant, uncanny ability to listen, capable to spend weeks alone without sacrificing sanity. Being Introvert is slowly but surely gaining more respect.
Comfort Zone Rocks flattens the learning curve for fellow Introverts, reassures those who already embraced their personality, and leads the way with a simple message: as long as you harm no one, do whatever the F*** you want.
“I don’t care about your small talks and self-care quick fixes. I want creativity, purpose, & deep wisdom. To me, that’s a good life.”
We, introverts, look for:
inner peace, deep conversation, healthy boundaries, feeling understood & respected, time to create, time alone, time to plan, time to rest & recharge.
-time to ponder & celebrate our zone of genius.
🌺 We want to honour our sensitivity, our intuition, our home sweet home as a comfy haven, our (sometimes) limited amount of energy.
🌺 We want more from our life than work.
🌺 We want to do no harm but take no sh!t.
Do no harm but take no sh!t
Bye bye 3am yoga 🧘🏻♂️ session & questionable green juice.
Hello italian moka ☕️ ristretto & walk in the forest when you want.
Hello summer ☀️ gatherings around a bonfire wrapped in blankets savoring yummy s’mores, drinking decadent smooth hot cocoa, spotting Venus and Ursa Major in the sky.
Hello binge watching tutorials on YouTube to feed your love for drawing ✏️, trying urban sketching during your next walk to collect memories.
Hello slowing down enough to tame overwhelm, following your intuition’s 🔮 breadcrumbs, & turning your insights into practical plans, celebrating 🎊 every tiny victory along the way.
If it’s your dream , no need to wake up.
Let us show what we can do for you.
Our company helps Introverts feel confident AF by:
– setting healthy boundaries
– and crafting a cosy slow lifestyle.
The kind of lifestyle where you:
- have the time to take a 10-min nap without guilt,
- plan things in advance
- have your weekend off work (your boss, Laura, can wait until Monday for the historical powerpoint)
- enjoy your staycation as your home is your haven of peace and calmness
Our Special Rx? The CPR Rx Framework
CPR Rx is the branded method we use at Comfort Zone Rocks
Just like its first aid counterpart, our framework infuses a breath of much needed fresh air when you feel suffocated and repressed.
Based on 3 pillars (Craft, Plan, & Rely) and ONE unshakable foundation (Rx), our method encapsulates how to set healthy boundaries, craft a cosy-loaded slow-paced lifestyle where you slow down, cultivate joy, and feel confident to say NO when someone steps on your toes.
Cherry on the top of the framework?
It’s fully customizable
No mandatory lists of items to buy.
No cookie cutter tips.
No shame or guilt for hating broccoli juice.
We share ideas and actionable steps you can take & we encourage you to try, test, and tweak to spot what’s meaningful, enjoyable, & sustainable for you.
✨Because you matter.✨
The 3 goals of the CPR Framework©
1/ Break free from toxic positivity
There’s no way to be unapologetically happy when you feel pressured to fix your personality to be accepted.
After years of experiment, we’ve pinpointed one crucial breakthrough to kickstart your confidence: stop giving a F*** to unsolicited opinions.
We’ll share simple & practical techniques to trust yourself first, find peace of mind, & tame self-doubt.
2/ Set personal, work-life, & creative boundaries
To embrace a lifestyle where you feel confident and assertive, you first need a container, a space where you’ll have the freedom to experiment what works for you.
It’s about time to redefine our boundaries as a healthy method to honour, respect, and protect your emotional, creative, personal needs. It’s not about pleasing Annie your demanding coworker, constantly doing the extra mile with Alex your so-called friend, or competing for the “Most Neglected Introvert of the Year”.
3/ Turn cosy life into unwavering confidence
My Great Granny & Scandinavian ancestors inspired a near & dear component of our branded method.
It focuses on cosiness, simple pleasures, collecting memories instead of sacrificing your sanity to draining events.
We encourage you to reclaim what your soul needs to thrive: alone time, calmness, creativity, & fun (without asking for permission: it’s your birthright to feel confident)
How it works
1/ Subscribe below to Cosy Up & Eff ‘Em All: the irreverent dose of assertiveness delivered right in your inbox. (You’re welcome)
2/ COMING IN JULY Come behind the scenes of the CPR Rx method with our introductory workshop & grasp the milestones to go from “I have no time for things I love” to “I give zero eff. I take time to nap today”
3/ Further self-study courses are disclosed ONLY to subscribers
Close your eyes & imagine how you’d feel…
taking your first cheese & wine degustation class with your two besties (remembering with a big smile your biggest faux pas ever: drinking Sauternes while eating bleu cheese. Your stomach still remembers it)
starting a scrapbook to collect memorabilia, drawings, texts, collages from your afternoon tea party in the coziest London tea shop ever by a foggy & wet day of November
having a whole day off to cuddle your dog & nap #noshame
wrapped in a blanket with the unique soft smell of a beeswax candle lit, reading The Orient Express murder for the 100th times as the snowstorm is raging outside
learning how to sew from scratch so you can express your personality through unique accessories and clothes (blessed be Iris Apfel)
& celebrate the rhythm of each season, daydreaming about which adventures are ahead
Founder of Comfort Zone Rocks
Unapologetic Lifestyle Advocate, artist, author, & founder of Comfort Zone Rocks, Purdey Penrose inspires you in:
– crafting a lifestyle that cares for you, first
– cultivating a rock solid assertiveness